All Episodes
Episodes
Boss Talk Podcast - Episode 9 - You Don't Have To Be The Strong One
You don't have to be the strong one. You feel like everyone depends on you. You feel obligated to help everyone that comes to you because you're just a good person. You can't help everyone and everyone isn't for you...
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Boss Talk Podcast - Episode 8 - Keep Showing Up!
The only way to guarantee that you will reach your goals is to keep showing up! Showing up is most of the battle. I know it's hard and I know some days won't be 100%, but if you can show up and give it everything you...
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Boss Talk Podcast - Episode 7 - You Are Exactly Where You're Supposed To Be
Feeling stuck is a feeling no one likes. You look around and it seems like everyone around you is moving forward and accomplishing great things. You wonder when your time will be. Patience.. You are exactly where...
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Boss Talk Podcast - Episode 6 - Learn To Say No
Learn to say no! Everyone doesn't deserve access to you! Not everyone deserves your time. Not task/problem deserves your energy. If it's not beneficial to you and where you're trying to go, learn to say NO!
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Boss Talk Podcast - Episode 5 - Every Day Above The Ground Is A Good Day
The easiest, quickest way to change your negative attitude is to replace it with gratitude. Finding just one thing to be thankful for will change your entire outlook on life, in the moment. We can all find one thing...
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Boss Talk Podcast - Episode 4 - Internal Conflict
We are all dealing with something, internally. We all have a constant, ongoing, mental battle. You will always have problems. In fact, there will never be a problemless day. Control the internal noise and you will win...
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Boss Talk Podcast - Episode 1 - Who Is Coach Bankhead?
From the projects, to the middle class, to having it all taken away, to freedom; Coach Bankhead's life has been no walk in the park. This episode is simply an introduction; an "About me." This episode will show you...
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Boss Talk Podcast - Episode 2 - Gym Motivation After A Bad Day
What's more important? Your bad day that will go away or taking care of yourself so that you can continue to have better days? We all have bad days. We all get in funks. It's part of life, but the worst thing you can...
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Boss Talk Podcast - Episode 3 - Never Skip A Monday
Never skip a Monday! Your Monday sets the tone for you entire week! Learn to embrace new opportunities, and fresh starts. It doesn't matter what happened last week! This is a new week. If you threw in the towel last...
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